Friday, April 17, 2015

Almond Milk Benefits

I remember growing up and boy I used to love me some milk! I still do but it's just not the cow milk anymore. Then, I remember when I first had the chocolate version and you couldn't tell me nothing. I thought I was in milk heaven. Fast forward to this day and age and I fell in love all over again with this Almond Milk. I got introduced to this milk probably around 2005-2006 and I thought it was 1 of the craziest ideas ever. A co-worker of mine was all on this health tip and was suggesting different types of foods and drinks. I wasn't taking him serious at the time because I wasn't really concerned about health or being healthy. I used to think that I was so I wasn't really paying attention to it. So, one day I decided to give it a try because that's all he was talking about. I remember when I first purchased the Blue Diamond Vanilla Almond Milk, it was around $1.29 range. Today's prices are more than gas prices! Throughout the years, I've tried different manufacturers version of Almond milk and I've found Silk to be the one that has my taste buds. Below are a few variations of Almond Milk that I have tried.



If you don't think Almond milk is for you then take a look at some of the benefits it provides:

High in Calcium

Better Alternative Than Soy Milk

No Refrigerated Needed

Has Diabetic Benefits

Lots of Vitamin D

Help decrease chances of developing Alzheimer's Disease




These are just a few benefits that I've noticed and why not give it a try to see if you'll like it!

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